A Solution to childhood obesity in Australia Essay Example for Free

A Solution to childhood fleshiness in Australia EssayIt is essential that through government and community participation, we develop, establish and integrate safe strategies to confront the ever increasing problem of childhood obesity.Australia is rapidly turning into a nation of fat kids. adept in every(prenominal) five youngsters is now designated as overweight or obese, living a life sentence prone to cardiovascular and health problems along with risks to there mental state and general well being. Studies conducted by The Australian Diabetes, obesity and lifestyle council indicate that poor self-pride and confidence has also been associated with obesity and or so sopranos the chances of depression. Education Queensland also associates obesity with poor academic performance, un-developed motor skills and coordination.Obesity is a killer, non only causing serious long term medial problems, but costing the taxpayer over a billion dollars each year. Something must be done . If we dont act on this problem NOW, then(prenominal) it is predicted by 2020 that 65% of adolescents will be overweight or obese.There are so some reasons to exercise, so many benefits of leading a heavy lifestyle. In todays media conscious world we hear female chest them, read bout them and are told about them almost everyday. So why do we continually ask the question.. why is Australias youth becoming increasingly overweight and unfit? There is a simple reason behind this swag truth, a recent study rig that 80 percent of adolescence did very little or no exercise- daily activities such as walking to school, sensual education classes, later school activities, chores and general acting have been replaced with a sedentary lifestyle in front of the TV, computer or video games. together we need to develop, establish and integrate safe computer course of study that offers adolescents of all ages the opportunity to engage in physical activity that enhances work, recreation and sports enjoyment and performance.For you see Im not going to let another child go through the trouble oneself, torture and humiliation I suffered in my childhood years. Let me tell you a falsehoodFor the majority of my primary years I was called fattie. I weighed about a 130 kilos, had a double chin, a bulging gut, fat hanging from every direction and for this physical appearance I genuinely copped it. Undoubtedly, my years at primary school probably werent like your days, fun-filled or joyful, my days were filled with tears, ail and suffering. Every single day of my life from years four to seven were filled with name avocation and pranks. Not a day went by that I didnt get singled out, harassed or bullied.Day by and by day, second after second I was being called fat boy, fattie, go have another give up burger. It tore away my confidence and squashed my self esteem. I missed out on what wad describe as some of the best years of your life, I gave up rugby, soccer and swi mming not because I didnt enjoy it, but instead because every time I went to training or a game I felt alone inadequate.How would you like it if you life was like this day after day, , indorsement after minute? Do you think youd be sitting where you are today?,This heart break, pain and torture was caused by one thing obesity. I was so sick of been harassed, singled out I searched for a solution. Three months later, after living on a diet that consisted of egg white, protein shakes and salad and an hours exercise. I was a pertly person, sixty kilos lighter. But the psychological issues were still there, I became ever more unconfident, depressed and unsure of myself. I became addicted to the gym, going twice or three times a day and even took issue hormones and steroids to gain peoples acceptance. The cycle kept on going, until it got to the point where it got to much, the body couldnt handle it, I couldnt handle.. and I found myself in hospital. Childhood obesity isnt simply, an issue of been fat, it plays with the mind and heart.Together, we need to develop, establish and integrate safe program that allows youths of all shapes and sizes the chance to identify the physiological reason as why they are overweight, the opportunity to be involved with whatever physical activity they find fun, and motivate andsupport them to lead a healthy and active life in a safe manner.Something needs to be done. It is essential that through political and social streams, an alliance is formed to tackle the ever increasing problems of childhood obesity.With government funding, a program can be developed that that permanently changes basic eating and exercise habits. This will be achieved by identifying the key emotional issues that are instrumental in the adolescent becoming overweight. Allowing children from all socio-economic backgrounds the opportunity to output up physical activity such as soccer or rugby and be in a supportive atmosphere were dietians, physiologist and m entors are available. Such a program can be interconnected within the current school time table or take place as an after school care activity. By establishing and integrating such a program that approaches the problems of childhood obesity from every angle, we can hopefully help those one in five suffers.Studies by Fitness Australia, illustrate that spring chicken receiving additional physical activity tend to show improved attributes such as increased capitulum function and nourishment, higher energy/concentration levels, changes in body build affecting increased self-esteem and better behaviour which may all support cognitive learning. If this is not enough to convince you, then think bout it from your own perspective, would you like to be teased and chew outed everyday, live in a world of depression, where you simply dont think you match up?As Martin Luther King once said I am not sure I would have wanted my children to live a life of torment and abuse, so I dared to stop it . Together, we can turn Australia into a nation of healthy, lean, happy and confident children, that are on top of the world.