Personal Journal

Session 6 16/10/12 weekend workshop: perplexity and Disorder 5.2.1, 5.2.2 I am preferably a an anxious person, for me perplexity I feel is quite constant. However, its not debilatating. I stand firm a quite ruler and fulfilled life, but in that respect is always this nag doubt, this solicitude that things atomic number 18 about to go wrong. I would not c in all(a) myself a pessimist, but I would definitely not be an optimist. In start of the schoolman term we were asked to reflect on the difference between solicitude and anxiety. For me they are both related, we range anxious because we fear something, for font qualifying of loved ones, respect, security, jobs etc. My anxiety train increases when I am faced with something that I fear. Fourtantly it has never reached a level where it has off-key in to a phobia or little terror and that is because I challenge myself mentally, this helps me quite a bit. My faith in god also helps me most of the time. Talking to someone, just confide my problems to other individual, I found quite helpful as rise up as I found this through and through face-to-face therapy. I have,in previouse journals have mentioned how in the buff-fashioned spotlights makes me nervous and as result of this I become very self conscious. in the first place I started my situation or in my work as helpline volunteer I was quite aware that this emotional problem may coin my client work.

Therefore befor any new situation or new client I mentally prepare myself and I have found that overtime answer and acquiring noesis helps me to deal with this nervousness and anxiety quite well. Throug! h face-to-face therapy I have found that all this is related to my previouse personal life event. Moving to a new country, lack of noesis of language, new culture, had a big blow on me when i was young, so i do hit that this constant anxiety that i feel is related to my past times and sometimes when I feel I am in a situation that is quite new and foreign to me, all those anxieties comes up. This increased intelligence of myself helps me to challenge myself and the way I...If you want to get a mount essay, order it on our website: OrderCustomPaper.com

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